Mom’s …We’ll spot you!

For those moms with young children, finding the time to work out can be hard to do. Here at l.o.l health and fitness studio, we understand how hard it can be, which is why we offer Kids Play every Monday at 9:15am and 5:45 pm.

Kids play is a class designed for children ages 2-6 that coincides with our Power Barre classes on Mondays. With this set up, moms are able to treat their workout as “me” time; while the kids burn off some excess energy doing a variety of age-appropriate healthy activities in a safe and clean environment.

If you are a mom who is new to Kids play, rest assured you will have peace of mind during your Power Barre class as you can look through a large window between the Kids play room and the Power Barre room at any time to check on your little ones. Instructors running Kids play all CPR & AED certified; at l.o.l we believe that safety is the utmost importance.

“The kids play class at l.o.l is something my daughter looks forward to every week. It provides a positive environment for kids to play in a variety of ways. It is amazing to watch the instructor guide the kids in fun activities and let them explore using their imagination. Who knew common yoga blocks and mats could turn into a fort so quickly? I am excited to see what they will come up with next.”

Tina, l.o.l member

Kids Play (ages 2-6)

Monday 9:15 am & 5:45 pm

Cost: $6 per child